MATTEO BAVARO
Matteo Bavaro is a divorce and personal transformation coach who helps men and women rebuild their identity, confidence, and inner strength during and after divorce.
After navigating two divorces of his own—one involving a long, painful period of disconnection from his daughter—Matteo made a decision that changed everything: he turned his wounds into wisdom.
With over 30 years of experience in high-stakes investigations, conflict navigation, and human behavior, Matteo blends lived experience with advanced training in:
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NLP (Neuro-Linguistic Programming)
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Hypnosis
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TimeLine Therapy®
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Trauma and emotional-release work
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Breathwork and meditation
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Fitness, energy optimization, and mindset building
Matteo understands the emotional chaos, the uncertainty, and the loss of identity that divorce can create. His coaching style is direct, empathetic, and growth-focused—grounded in the belief that you are best qualified to help the person you used to be.
Today, Matteo is dedicated to helping people rewrite their story, reconnect with their children, navigate co-parenting with strength and stability, and rebuild a life aligned with their highest values. He is also the co-host of the
Divorce Real Talk podcast and co-founder of the Your Divorce Playbook community.
His mission is simple:
To help you find clarity, heal deeply, and step into the most powerful, authentic version of yourself.
WHAT I DO — MATTEO’S COACHING APPROACH
I help men and women move from emotional chaos to clarity, confidence, and personal power.
My coaching combines advanced therapeutic tools with practical real-life strategies to help you:
🔹 1. Heal emotional pain & break old patterns
Through NLP, TimeLine Therapy®, and trauma-informed coaching, I help clients release anger, fear, sadness, guilt, shame, and the deep subconscious patterns that keep them stuck.
🔹 2. Rebuild identity & self-worth
Divorce strips people of who they thought they were.
I help you rediscover your values, your purpose, your boundaries, and your personal strength—so you rebuild from a grounded, confident place.
🔹 3. Improve co-parenting & communication
Using advanced communication models and emotional-regulation strategies, I guide clients to:
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Stay calm during conflict
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Respond instead of react
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Create healthy boundaries
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Bring stability and peace to their children
🔹 4. Reconnect with your children
As a father who rebuilt his relationship with his daughter, I help parents strengthen their bond, create emotional safety, and become the role model their kids need.
🔹 5. Master your emotional state
Using tools like breathwork, meditation, grounding techniques, and mindset reframing, I help clients stay centered—even during the most stressful moments.
🔹 6. Rebuild your energy & physical wellbeing
Mental clarity is impossible when your body is depleted.
I guide clients through fitness routines, nutrition basics, and energy optimization to ignite the mind-body connection.
🔹 7. Create a personal “Divorce Playbook” for your comeback
You walk away with:
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A clear roadmap
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Emotional strength tools
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Co-parenting strategies
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Communication frameworks
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Morning routines
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A long-term vision for the life you want to build